Imagine if you could express yourself in relationship without fear of rejection?
Feeling connected to others and communicating your thoughts and feelings doesn’t have to be hard… There is an art to connecting and communicating respectfully, no matter the relationship, where you can feel seen and heard, and get your needs met.
- Would it feel good to have strategies on how to frame your message while respecting other points of view?
- Would it be comforting to have a framework to deal with conflict inside and outside of work?
- Would it be a relief to understand your relationship style and how that might be perceived by others?
- Would it be helpful to have some tools and techniques to manage your stress levels so others don’t bear the brunt of it?
Yes? Well, in that case, I’d like to ask you this one final question…
Do you need relationship support from someone who is trained, that is unbiased, and knows how confusing it can be to when you’re trying your best and it doesn’t seem to be working?
It’s not your fault. Establishing healthy relationships take effort and time. They also need you to role model what a healthy relationship is combined with a new set of communication skills.
The best way to improve your relationships is to see them as an opportunity to learn something about yourself. This provides you with an opportunity to upskill your relationship skills, continue to develop healthy relationships, and feel more connected to those around you. No matter the relationship status.
The way you communicate and role model your relationship expectations also communicates the relationship expectations you have with yourself. How you treat yourself in relationship shows others how well you listen to your own needs and desires.
Establishing and maintaining healthy relationships also means being willing to have disagreements/relationship ruptures and being willing to repair those relationships with conflict resolution skills.
Imagine feeling comfortable to express your needs without fear of rejection because you know that you are capable to resolving conflict and able to repair the relationships you want to maintain.
If you’re reading this and identified that some external, trained, unbiased relationship support would be helpful, then that’s where I come in. The relational model I have developed for men and women combines the research, my training and life experience and what I have learned from supporting hundreds of clients with relationship challenges.
There is growing research that shows a lack of strong relationships negatively impacts your health and shortens your life expectancy by 50%. A lack of strong relationships has the same impact as smoking 15 cigarettes a day!
Don’t let your fear of conflict or rejection be the reason you stop asking for what you need.
If you would like to work with me, book in a discovery call with the button below.